Coconut Curry Roasted Pumpkin Seeds— mmhm delicious fall snack. and coconut oil is good for you!
Ingredients 2 cups raw pumpkin seeds 1 tablespoon coconut oil 1 1/2 teaspoon curry powder 1/2 teaspoon turmeric 1/2 teaspoon coriander 1/4 kosher salt Directions Preheat oven to 350 degrees. Combine coconut oil and seeds in a large bowl. Sprinkle the curry, salt, turmeric and coriander over the seeds and toss to coat seeds in seasoning. Pour onto a baking sheet. Bake for 45 minutes or until golden brown.
Fit Villains: Selfish, Shameless, Sassy, Fitness.: Mini Pumpkin Pies.... Adorable, Delicious & 36 Calories A Pop
These are yummy mini-treats for the holidays, and at only 36 calories a pop, you can have more than just one!
Thanks to new pal Limeliteshines from Fitocracy for sharing this yumminess from Dashing Dish! I highly recommend you check out the full post for stunning pictures and tips.
Ingredients:
southwest pumpkin soup
this southwest pumpkin soup is loaded with cheese & cream so it is not for me
BUT
kudos here for this INGENIOUS idea: PUMPKIN SOUP SERVED WITH CORNBREAD
pumpkin granola
made with pumpkin & pumpkin seeds: intriguing. I love. cannot wait to taste!

